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Anthem Blog

Anthem Blog


The Positive Benefits of an Active Lifestyle


Phase 2 and Beyond: The Positive Benefits of an Active Lifestyle During Phase 2 of the TLS 21-Day Challenge, the intensity of exercise and activity is increased to target stubborn fat and promote weight loss. But did you know that exercise can...

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Phase 2 Weight Loss Challenge


Are you ready to accelerate your weight loss efforts and star shedding those unwanted pounds? Day 8 kicks off Phase 2 of the TLS 21 Day Challenge,a more intensive 2-week phase designed to target stubborn fat. You will switch gears from gentle...

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Kick Start Your Weight Loss With a Detox Cleanse


Many quick weight loss plans, while successful in the short-term, are not always sustainable in the long-run. Losing weight and maintaining weight loss require lifestyle changes that can be adopted for, well, a lifetime. Phase 1 of the TLS 21-Day...

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TLS Weight Loss Challenge


DISCOVER A BRAND NEW YOU IN JUST 21 DAYS TLS Weight Loss Solution is an effective weight loss program that does not require you to count calories, provides a step-by-step guide for maximum fat burning and delivers results in just three weeks. How...

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Summer Sample Days


Summer Sample Days June 30 – August 14 *Twenty Minute Detox Ion Foot Spa ● Rapid Release Therapy Chair Massage ● Laser Therapy ● Acupuncture Biofeedback And/Or Refer your Friends & Family for a Spinal Screening...

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Fight free radicals with Isotonix OPC-3


Did you know that free radicals are essential to the body’s ability for turning air and food into energy? They are, after all, the natural byproduct of metabolism. Free radicals are also essential to the body’s immune system, aiding in...

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Do you want to help your child fight his or her asthma symptoms?


Treating Asthma Symptoms with Chiropractic Care Several studies have explored the connection between spinal manipulative therapy (the chiropractic adjustment) and improvement in the symptoms of asthma. Both parents and children have reported lowered...

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Can you make my chronic headaches and migraines go away?


There are many types and causes of headaches.  Regardless of the cause, if you have a headache, you want it to end. Fast! This has produced a huge market for medications that cover up the symptoms of headaches.  Powerful drugs can numb...

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Do you want a holistic way to deal with stress?


Stress and Chiropractic Stress a massive issue in the United States and has a detrimental impact on health. Sources of stress vary from person to person, but the most commonly reported causes of stress are money, work, the economy, family...

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Treat Carpal Tunnel Syndrome with Chiropractic Care


Can chiropractic care help with carpal tunnel syndrome? Every year, lots of people have problems with and generally are diagnosed with carpal tunnel syndrome (CTS).  Common signs are tingling, numbness, burning and discomfort in elements of...

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Can changing your posture change your destiny?


Growing up I loved watching Gilligan’s Island on television. If you remember the show, you remember how different each of the characters were. Let’s play a little game. I will describe the characters by their posture and mannerisms. See...

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Does Time Heal All Wounds?


“Time Heals all Wounds.” is an old turn of phrase. However If this phrase is true, why do people hold on to guilt, anger and revenge?  Why do so many of our young people suffer with depression and anxiety? Why do our elderly battle...

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Natural Healing Saves Your Sanity and Money


Are you tired of staring at the monitor screen for 8+ hours day? Do you find your relief by resting in front of the television to cap off our day? Do you feel like it’s time for an escape? If so, you are not alone.  According to the NY...

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One thing that betters our health, relationships & prosperity!!


Picked up a good book lately? If so congratulations as you just might be staving of cognitive decline in your senior years. Reading is to the brain what exercise is to the physical body. Both our body and brain need stimuli to grow, develop, stay...

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Turning Traumas Into Treasure


What does giving birth, learning how to walk or ride a bike, have in common? What about driving a car, playing sports and sitting at a desk for 8 hours? Furthermore, what do traveling cross country in a car or plane have in common? In one word,...

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Contact Info


Address

Anthem
42302 N Vision Way, Suite 115b
Anthem, AZ 85086

Phoenix
4550 E Bell Rd Building 8, Suite 284
Phoenix, AZ 85032

Phone

(602) 866-3505



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